I have been gambling online or at land based casinos for many years. I have determined, the craving is able to take a hold of you and you will not even see it up until you are beaten. Markedly if you are on a run. I have been through countless thousands of clams in only a short period of time and at times, I still go a bit too far. It seems you are just enjoying yourself up till you make a choice to contemplate your loss and the blame sets in, and of course you continue telling yourself "I can gain it back" at length. It does not work. Then you get sick to your stomach and the harder you attempt the faster you lose.
When you see that you are ahead, STAY in the Black! When you begin to relinquish, do not tell yourself, "well only maybe one more" over and over again, believe me, this plan RARELY ever functions. Say you are wagering on slot machines, keep an amount set aside prior to starting your wagering. DON’T go over that threshold, regardless of how appealing. If you happen to gain, put the winnings in a separate pot. Do not spend your winnings regardless of what happens. After you have gambled through your original determine limit, stop. Depart, whether it’s on the net or in a real life gambling hall, do not stay at the tables or machines. Always keep in mind, there no doubt will be another day, another time. Obviously, this method usually will work for any game that you gamble on, be it bingo, poker, video poker, keno, vingt-et-un or any other game.
Remember, gambling should be FUN not demanding, sickening work! If you are not having fun yourself, you don’t belong there. If you can’t pay for the losses, do not even start.